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http://www.allpix.net.ee/forum/topic/11099November 25, 2017 at 10:15 pm #15182
I have some fact to share with your….
OPTION TO Typical Synthetic Supplements IS NECESSARY, Say Experts
Entire dietary supplements is currently a subject of worldwide interest. A profusion of proof has recently come to light suggesting that normal synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a respected scientist from the University of Copenhagen, headed up an enormous meta-study that viewed the results of 67 placebo-controlled trials previously carried out to determine the effects of vitamin and anti-oxidant supplements on durability. In the end, the scholarly study combined observations of 232 000 test subjects. Through the use of such a sizable population sample, a report can become much more powerful with regards to spotting large-scale trends and overcoming human bias.
The results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Looking at patients with diabetes, cardiovascular disease and lung cancers, as well as healthy, normal individuals, there was no apparent benefit to taking popular fractionated supplements like Supplement A, Supplement E, Supplement C, Selenium, or beta-Carotene. Actually, the results proceeded to go in the contrary direction – there is an increased chance of loss of life (16 percent) amongst Supplement A users, a 7 percent higher death rate amongst beta-Carotene users, and a 4 percent mortality increase in Vitamin E users. Retinol and Beta-Carotene, promoted as anti-carcinogenic agents, may promote lung cancer. That is right – pills advertised as helping you towards an extended, healthier life are in fact correlated with a speedier demise. This research used typical supplements on the market created from synthetic vitamin supplements.
To add insult to injury, a recent study published in the British Journal of Nourishment under the unimaginative title of “Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The Recovery Process” indicated that supplementation with anti-oxidants from synthetic resources may reverse many of the beneficial ramifications of physical training.
Now, this isn’t to say that vitamins or anti-oxidants are harmful to you. Far from it – these supplements were created on the basis of solid science. Anti-oxidants remain believed to protect cells from the ravages of free radicals. The nagging problem, rather, is the theory that you can get those benefits from synthetic isolated substances. Disease and the aging process are usually far more complicated than test-tube studies can take into account. Furthermore, the issue of bioavailability is an ever-present concern. Many typical synthetic supplements include large sums of the publicized vitamin, but lack the additional substances needed to ensure that their key substances are actually soaked up by your body. Passing through the digestive tract straight, these ‘miracle health treatments’ often wind up doing little beyond offering people expensive urine. To the rescue…Entire Food Supplements.